Supta baddha konasana is a restorative yoga pose that is also known as Reclining bound angle pose. This is a fantastic pose for deep relaxation and for opening up the entire front half of your body. This wide-open body language is great
Supta baddha konasana is a restorative yoga pose that is also known as Reclining bound angle pose. This is a fantastic pose for deep relaxation and for opening up the entire front half of your body. This wide-open body language is great